Weigh In record (no journal entry) for 28 May 2018
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115 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Not Applicable.
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1351 kcal
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Fat: 47.13g | Prot: 56.58g | Carbs: 176.37g.
Lunch: Kembang Kol Dimasak (dari Segar), Udang Goreng, Nasi Putih. Dinner: Telur Goreng, Telur Goreng, Nasi Putih. Snacks/Other: Pepaya, Tahu Isi, Tahu Isi. more...
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rickjoe89's Weight History
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