Weigh In record (no journal entry) for 28 May 2018
|
96.7 kg
Lost so far: 8.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1325 kcal
|
Fat: 48.97g | Prot: 112.32g | Carbs: 106.10g.
Breakfast: Paladini Paleta de Cerdo Cocida, SanCor Queso Untable por Salut Light, Ricediex Discos de Arroz Integral sin Sal, Café con Leche Semi Descremada. Lunch: Bife de Chorizo, Coca-Cola Coca-Cola Zero (Botella), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Ser Postre Chocolate, Tarta de Atun, Palta, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), SanCor Queso Porsalut Light. Snacks/Other: Criollitas Tostadas Clasicas, Mate, Café Espresso. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nicoceba's Weight History
|