Weigh In record (no journal entry) for 28 May 2018
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99.2 kg
Lost so far: 4.3 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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3668 kcal
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Fat: 160.15g | Prot: 160.89g | Carbs: 387.01g.
Breakfast: Harry Körner Balance Sandwich, Aprikosenkonfitüre, Bofrost Sommer-Erdbeertorte, Ja! Sprühsahne. Lunch: Strauchtomaten, Dermaris Pizza-Brötchen Mozzarella-Kräuterbutter, Bratwurst, Grillmeister Nackensteak Gewürzt, Grill Time Hähnchen Minutensteaks Mediterran. Snacks/Other: Harry Vollkornbrot, Ja! Jagdwurst, Metzger Schweinefleisch, Mett, REWE Weizen-Vollkorn Sandwich, Gut & Günstig Erdbeerkonfitüre, Seeberger Mandeln, Alesto Paranusskerne, Äpfel, Seeberger Walnusskerne. more...
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2891 kcal
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Exercise:
rad - 1 hour and 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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combatiente's Weight History
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