Weigh In record (no journal entry) for 21 July 2012
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77.1 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 61.19g | Prot: 58.88g | Carbs: 227.80g.
Breakfast: Orange Juice, Crunchy Peanut Butter, Pain de Son de Blé. Lunch: Ice Cream Bar, Coca-Cola Zero, 6" Veggie on WW w/ Cheese, Mustard & Sub Sauce. Dinner: Yogurt Zero, 6" Veggie on WW w/ Cheese, Mustard & Sub Sauce. Snacks/Other: Beurre, Pain de Blé Concassé, Barre Délice au Chocolat, Fruitsations Unsweetened Apple Pomegranate. more...
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2631 kcal
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Exercise:
Housework - 1 hour, Sitting - 5 hours, Standing - 4 hours, Driving - 3 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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Supermel1's Weight History
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