Weigh In record (no journal entry) for 21 July 2012
|
83.0 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
885 kcal
|
Fat: 22.10g | Prot: 40.93g | Carbs: 130.36g.
Breakfast: Instant Oatmeal - Cinnamon & Spice. Lunch: Grapes, Chicken Parmigiana, Fetuccini Pasta, Broccoli, & Caramel Apple Crisp. Dinner: Chicken Tortilla Soup (Cup), Chipotle Chicken (Small). more...
|
Losing 6.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Charlotte1478's Weight History
|