Weigh In record (no journal entry) for 28 May 2018
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86.4 kg
Lost so far: 12.2 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 43.01g | Prot: 83.50g | Carbs: 101.53g.
Breakfast: Café Expresso, So Shape Caramel Beurre Salé. Lunch: Picard Melon en Billes, Picard Colin d'alaska A la Bordelaise et Riz aux Légumes. Dinner: So Shape Indian Curry, Picard Pavé de Saumon Mariné Aromatisé au Citron et au Poivre. more...
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steady weight
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