Weigh In record (no journal entry) for 28 May 2018
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69.2 kg
Lost so far: 6.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 57.06g | Prot: 102.23g | Carbs: 200.44g.
Breakfast: Uberti Graines de Chia Bio, Regain Bio Boisson au Soja Nature, Regain Bio Boisson au Soja Vanille, Flocons d'Avoine, Myrtilles, Pâturages Fromage Blanc 3,2%. Lunch: Oeuf, Banane, Pâturages Mozzarella, Saint Eloi Céréales et Légumes Secs (Boulgour, Soja, Lentilles Corail, Quinoa Rouge). Dinner: Mamie Nova Gourmand Pistache , Pain Complet, Camembert, Riz Basmati (Cuit), Pois Cassés Cuits, Cabillaud. more...
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Losing 0.5 kg a Week
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tiffanypl's Weight History
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