Annacop's Journal, 28 May 18

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Weigh In record (no journal entry) for 28 May 2018

59.4 kg Lost so far: 2.6 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2018:

1417 kcal

Fat: 35.29g | Prot: 81.11g | Carbs: 184.97g. Lunch: Nougat, Huile d'Olive Extra Vierge, Salade Verte, Oeuf sur le Plat, Carrefour Tortillas de Maïs. Dinner: Les Croisés Grana Padano, Carrefour Sauce Provençale, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Carrefour Spaghetti. more...

87 kcal

Exercise: High Intensity Interval Training (HIIT) - 12 minutes, Apple Health - 23 hours and 48 minutes. more...

Losing 0.9 kg a Week

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Annacop's Journal, 28 May 18

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Annacop's Weight History