Weigh In record (no journal entry) for 28 May 2018
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93 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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3983 kcal
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Exercise:
Weight Training (Bodybuilding) - 50 minutes, Fitbit - 23 hours and 10 minutes. more...
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Gaining 0.2 kg a Week
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 Comments
last week was fairly good on diet, its just my meals arent consistent when it comes to calories
28 May 18 by member: rochedl
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