Weigh In record (no journal entry) for 28 May 2018
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70.5 kg
Lost so far: 14.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 28.40g | Prot: 20.63g | Carbs: 69.85g.
Breakfast: Рулет, Чай с Сахаром, Вареное Яйцо. Lunch: Суп Куриный с Вермишелью. Dinner: Лента Куриная Отбивная по-Княжески. Snacks/Other: Кофе с Сахаром, Кофе с Сахаром. more...
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Gaining 0.2 kg a Week
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