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Аnn♡
Journal
28 May 18
Аnn♡'s Journal, 28 May 18
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Weigh In record (no journal entry) for 28 May 2018
58.2 kg
Lost so far:
7.7 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2018:
891 kcal
Fat: 55.62g | Prot: 22.93g | Carbs: 95.25g.
Breakfast:
Экономная Хозяйка Йогурт.
Lunch:
Владпродукт Сосиски Баварские.
Dinner:
Милка Молочный Шоколад, Горбуша.
Snacks/Other:
Леовит Батончик-Мюсли Кофе с Шоколадом, Леовит Батончик-Мюсли Апельсин для Тонуса, Любятово Печенье Топленое Молоко, Магнит Сыр Пошехонский, Красное Яблоко.
more...
1475 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour and 5 minutes, Resting - 13 hours and 25 minutes, Sleeping - 9 hours and 30 minutes.
more...
Losing 4.2 kg a Week
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Аnn♡'s Weight History
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