Weigh In record (no journal entry) for 28 May 2018
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86.4 kg
Lost so far: 3.6 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 10.62g | Prot: 48.81g | Carbs: 58.04g.
Breakfast: Помидоры, Домашняя Кухня Гречка Запаренная Кипятком, Nescafe Cappuccino (240мл). Lunch: Огурец (с Кожурой), Помидоры, Куриная Грудка Отварная. Dinner: Био Баланс Кефир 0%. more...
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Losing 1.0 kg a Week
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Alenushka16's Weight History
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