Weigh In record (no journal entry) for 28 May 2018
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70 kg
Lost so far: 2.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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379 kcal
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Fat: 15.08g | Prot: 13.65g | Carbs: 47.05g.
Breakfast: Кофе, Молоко (1% Обезжиренное), Alpen Gold Молочный Шоколад, Вареное Яйцо, Майонез, Белый Хлеб, Помидоры. more...
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Gaining 3.0 kg a Week
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