Weigh In record (no journal entry) for 28 May 2018
|
105 kg
Lost so far: 8.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1212 kcal
|
Fat: 10.04g | Prot: 177.61g | Carbs: 100.76g.
Breakfast: Delisse Lait Demi Écrémé, Marque Repère Flocons d'avoine , Blanc d'Oeuf Cuit. Lunch: Carrefour Escalope de Dinde , Patate Douce (sans la Peau, Cuite, Bouillie). Dinner: Notre Jardin Mêlée Gourmande , Eco + Colin d'alaska. Snacks/Other: Eco + Colin d'alaska, Carrefour Escalope de Dinde , Patate Douce (sans la Peau, Cuite, Bouillie). more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|