Weigh In record (no journal entry) for 28 May 2018
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68.2 kg
Lost so far: 2.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 63.63g | Prot: 51.80g | Carbs: 82.08g.
Breakfast: Bjorg Porridge Figue Framboise, Bjorg Lait d'amande Intense Bio, Auchan Sucralose, Café. Lunch: Aile de Poulet, Auchan Merguez, Italiamo Courgettes Grillées. Dinner: Champignons, Pain Multigrain, Pastèque, Salade d'Huile et de Vinaigre (Recette Maison), Florette Jeunes Pousses d'épinard, Endive. Snacks/Other: Poulain Chocolat en Poudre Grand Arôme, Lactel Lait Écrémé Matin Léger, Fruit d'Or Beurre, Pain Grillé Multigrain. more...
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1733 kcal
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Exercise:
Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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