Weigh In record (no journal entry) for 28 May 2018
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86.6 kg
Lost so far: 0.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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3168 kcal
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Fat: 91.16g | Prot: 186.36g | Carbs: 409.07g.
Breakfast: Goodlife Low Sugar Chocolate Peanut Butter, GB Glace Gräddglass 88, Äggröra. Lunch: Body Science Whey 100, Fria Gluten Free Lussekatter. Dinner: Potatis (Skalad, utan Salt, Kokt), Danpo Kycklinginnerfilé. Snacks/Other: Lindahls Kvarg Vanilj utan Tillsatt Socker. more...
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Gaining 0.7 kg a Week
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optiholm's Weight History
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