Weigh In record (no journal entry) for 28 May 2018
|
86.6 kg
Lost so far: 0.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
3168 kcal
|
Fat: 91.16g | Prot: 186.36g | Carbs: 409.07g.
Breakfast: Goodlife Low Sugar Chocolate Peanut Butter, GB Glace Gräddglass 88, Äggröra. Lunch: Body Science Whey 100, Fria Gluten Free Lussekatter. Dinner: Potatis (Skalad, utan Salt, Kokt), Danpo Kycklinginnerfilé. Snacks/Other: Lindahls Kvarg Vanilj utan Tillsatt Socker. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
optiholm's Weight History
|