Weigh In record (no journal entry) for 28 May 2018
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54.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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907 kcal
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Fat: 43.77g | Prot: 37.58g | Carbs: 90.89g.
Breakfast: Блины из Рисовой Муки, Здравушка Сыр Российский Молодой 50%, Кофе. Lunch: Авокадо, Лимак Хлеб Подовый, Яйцо (Целое). Dinner: Ермолино Вареники с Творогом, Блины, Карусель Котлета Домашняя, Борщ. Snacks/Other: Нежная Прохлада Пломбир. more...
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1639 kcal
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Exercise:
Squats (Legs) - 1 minute, Walking (brisk) - 6.5/kph - 1 hour and 20 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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ipereverzevaa's Weight History
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