Weigh In record (no journal entry) for 28 May 2018
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70.5 kg
Lost so far: 36.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 44.61g | Prot: 60.58g | Carbs: 116.26g.
Breakfast: Lima, DIA Galletas Maria, Infusiones, Zumo de Limón. Lunch: Verdifresh Lechuga Iceberg, Pepino, Tomates Rojos, Aceite de Oliva Extra Virgen, Semillas de Linaza, Pechuga de Pollo sin Piel. Dinner: Pan Integral, DIA Atún Claro al Natural, Tomates Rojos, Aceite de Oliva. Snacks/Other: Sandía, Nueces. more...
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Gaining 7 kg a Week
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Elirapallo's Weight History
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