Weigh In record (no journal entry) for 28 May 2018
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49.3 kg
Lost so far: 1.8 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 29.07g | Prot: 84.10g | Carbs: 97.01g.
Breakfast: Sojade Spécialité au Soja Nature, Pain Complet. Lunch: Casino Steak Haché 5%, A Bicyclette Yaourt Avoine Riz Amande, Casino Lentilles. Dinner: Bjorg Muesli aux Fruits, Pure Via Stevia, Casino Steak Haché 5%, Delisse Fromage Blanc 3%. Snacks/Other: Lindt Orange Intense Noir, Bjorg Pain Complet 3 Céréales Bio. more...
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Losing 1.4 kg a Week
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