Weigh In record (no journal entry) for 28 May 2018
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99.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2234 kcal
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Fat: 137.07g | Prot: 67.93g | Carbs: 175.57g.
Breakfast: Arla Kaergarden Ungesalzen, Ja! Butter-Toastbrot, Gut & Günstig Bierschinken, TiP Süßstoff Tabletten, Tassimo Latte Macchiato Caramel. Dinner: Zott Sahne Joghurt Mild Aprikose Panna Cotta, Zott Sahne Joghurt Mild Erdbeer, Penny To Go Club Sandwich Hähnchen-Ei-Speck, Fabry's Salami-Käse Sandwich. Snacks/Other: Wrigley's 5Gum Electro. more...
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Losing 5.6 kg a Week
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norbert_hecker's Weight History
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