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Pullukka 66
Journal
28 May 18
Pullukka 66's Journal, 28 May 18
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Weigh In record (no journal entry) for 28 May 2018
103 kg
Lost so far:
0 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2018:
715 kcal
Fat: 23.37g | Prot: 35.32g | Carbs: 91.86g.
Breakfast:
Maitokahvi, Valio Sokeriton Mehukeitto, Myllyn Paras Kaurapuuro.
Lunch:
Tomaatit, Eridanous Feta, Fazer Puikula Täysjyväruis, Keitetty Kananmuna, Maitokahvi.
Snacks/Other:
Banaanit, Milbona Kreikkalainen Jogurtti Low Fat.
more...
2779 kcal
Exercise:
Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Pullukka 66's Weight History
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