Weigh In record (no journal entry) for 27 May 2018
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115.8 kg
Lost so far: 0 kg.
Still to go: 43.2 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 44.02g | Prot: 69.78g | Carbs: 114.00g.
Breakfast: Activia Blueberry Yogurt. Lunch: McDonald's Baked Apple Pie, Jack Link's Original Beef Jerky (Package). Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Halo Top Creamery Chocolate Covered Banana Ice Cream. more...
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Gaining 0.2 kg a Week
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