Weigh In record (no journal entry) for 28 May 2018
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61 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 45.52g | Prot: 43.16g | Carbs: 218.69g.
Breakfast: Yoplait Yopa! Myrtilles, Auchan Banane. Lunch: Pommes Pink Lady, Krisprolls Petits Pains Suédois Dorés . Dinner: Côte d'Or Chocolat au Lait, La Laitière Le Petit Pot de Crème au Chocolat, Milbona Crème Fraîche Fluide 30%, Huile d'Olive, Parmesan (Râpé), Courgette, Barilla Pâte . more...
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2309 kcal
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Exercise:
Reading - 27 minutes, Vacuuming - 15 minutes, Watching TV/Computer - 3 hours, Desk Work - 8 hours, Stairs (Climbing Stairs) - 15 minutes, Sleeping - 7 hours, Resting - 3 hours and 43 minutes, Showering - 10 minutes, Walking (exercise) - 5.5/kph - 1 hour, Washing Dishes - 10 minutes. more...
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Gaining 2.5 kg a Week
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