Weigh In record (no journal entry) for 28 May 2018
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98.5 kg
Lost so far: 6.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 72.51g | Prot: 51.85g | Carbs: 58.10g.
Breakfast: Clover Full Cream Fresh Milk. Lunch: Lindt Dark Chocolate Truffle Balls, Freshly Squeezed Orange Juice, Extra Virgin Olive Oil, Chicken Drumstick, Avocados. Dinner: Chicken Thigh (Skin Eaten), Red Tomatoes. more...
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Losing 1.2 kg a Week
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