Weigh In record (no journal entry) for 28 May 2018
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50.4 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 36.80g | Prot: 84.58g | Carbs: 170.56g.
Breakfast: 光泉 燕麥高纖無糖鮮豆漿, Zespri Zespri 綠色奇異果, 炒雞蛋. Lunch: 光泉 燕麥高纖無糖鮮豆漿, 全聯 青菜, 雞胸肉, 萬家香 壽喜燒露, 雞蛋(整個), 桂格(Quaker) 五穀飯. Dinner: 光泉 燕麥高纖無糖鮮豆漿, 福圓號 地瓜饅頭. Snacks/Other: 蒜神麼好豬 豬肉乾. more...
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Gaining 0.0 kg a Week
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dory51117's Weight History
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