wwaes's Journal, 27 May 18

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Weigh In record (no journal entry) for 27 May 2018

41.3 kg Lost so far: 13.7 kg. Still to go: 41.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2018:

1141 kcal

Fat: 51.47g | Prot: 41.62g | Carbs: 125.61g. Breakfast: Теремок Морс Клюквенный, Перепелиное Яйцо, Fruttis Йогурт Персик 5%. Lunch: Теремок Салат Оливье, Теремок Пельмени. Dinner: Куриная Грудка, Картошка Вареная, Салат из Помидоров и Огурцов. Snacks/Other: Теремок Морс Клюквенный, Хлеб Черный. more...

1214 kcal

Exercise: Walking (slow) - 3/kph - 5 hours, Resting - 9 hours, Sleeping - 10 hours. more...

Gaining 2.1 kg a Week

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wwaes's Journal, 27 May 18

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wwaes's Weight History