Weigh In record (no journal entry) for 27 May 2018
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52 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1786 kcal
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Fat: 48.11g | Prot: 83.29g | Carbs: 256.55g.
Breakfast: Fresas, DIA Yogurt Natural Desnatado, Ensure Plus Advance, Aceite de Oliva Extra Virgen, Kiwi, Pan Blanco. Lunch: Patata Asada, Zanahoria, Guisantes, Carne Asada, Hacendado Garbanzos Cocidos. Dinner: Milbona Yogur Natural, Milbona Yogur Línea 0% Edulcorado, Kellogg's Cereales Corn Flakes. Snacks/Other: Ensure Plus Advance, Peras, Manzana Verde. more...
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steady weight
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