Weigh In record (no journal entry) for 27 May 2018
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91.8 kg
Lost so far: 35.3 kg.
Still to go: 91.8 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 21.09g | Prot: 32.21g | Carbs: 65.46g.
Breakfast: García Baquero Queso Tierno, Hacendado Mortadela de Pavo, Mercadona Pan 6 Cereales, Hacendado Leche Desnatada. Lunch: Patatas Fritas, Hacendado Tabulé Oriental, Cordero Asado, Pechuga de Pollo. Snacks/Other: Uva, Bicentury Tortitas de Arroz Integral con Chocolate Negro, Picotas, Danone Yopro Proteinas. more...
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Losing 0.7 kg a Week
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