Weigh In record (no journal entry) for 27 May 2018
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53.4 kg
Lost so far: 9.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 38.23g | Prot: 49.30g | Carbs: 99.88g.
Breakfast: Простоквашино Молоко 2,5%. Lunch: Салат без масла, Жареное или Запеченное Куриное Крыло (Кожа Съедена). Dinner: Своя Линия Семга, Дар Гор Сыр Сулугуни Копченый, Вино Сухое. Snacks/Other: Клубника, Черешня. more...
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steady weight
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grimariia's Weight History
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