Weigh In record (no journal entry) for 27 May 2018
|
58.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1027 kcal
|
Fat: 26.35g | Prot: 32.69g | Carbs: 163.09g.
Breakfast: Onde Onde, Soto Ayam, Monde Serena Snack (50g). Dinner: Puding Pisang, Es Buah. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ahulkhairat's Weight History
|