Weigh In record (no journal entry) for 27 May 2018
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73.5 kg
Lost so far: 5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 9.55g | Prot: 51.51g | Carbs: 21.81g.
Breakfast: Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Frescatto Kani Kama. Lunch: Brócolis. Dinner: Tomates, Alface, Carne do Peito de Frango. Snacks/Other: Marilan Magic Toast Integral. more...
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Losing 4.2 kg a Week
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alinezamora's Weight History
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