Weigh In record (no journal entry) for 27 May 2018
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107.1 kg
Lost so far: 2.9 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 92.67g | Prot: 59.14g | Carbs: 24.82g.
Breakfast: Aardbeien, Lidl Griekse Yoghurt. Lunch: Zaanse Mayonaise, Kühne Franse Mosterd, Nevo Komkommer met Schil, AH Tomaat, AH Ijsbergsla, AH Courgette, Zoete Gele Paprika, AH Prei, Milbona Jong Belegen Kaas, Azijn, Gekookt Ei. Dinner: Zacht Gekookt Ei, Broccoli, Lidl Slavink. Snacks/Other: Lidl Brie. more...
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Losing 1.4 kg a Week
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drbeckson's Weight History
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