Weigh In record (no journal entry) for 27 May 2018
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86 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 39.60g | Prot: 70.41g | Carbs: 154.25g.
Breakfast: Côte d'Or Melkchocolade (25g), Banaan. Lunch: Gerookte Zalm, Boni Panini, Tomatensoep. Dinner: Excellence Mosterdsaus, Colruyt Gevulde Aardappel, Groene Snijbonen, Delhaize Ardeens Kruidengebraad. Snacks/Other: Colruyt Studentenhaver, Whisky, Banaan. more...
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Gaining 3.5 kg a Week
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Ddujardin's Weight History
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