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Es geht wieder runter😁
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105.7 kg
Lost so far: 22.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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2889 kcal
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Fat: 129.61g | Prot: 106.61g | Carbs: 317.02g.
Breakfast: Fanta Mandarine, Mayonnaise, Frikadelle, Jean Luc Baguette Brötchen . Lunch: Ketchup, Mayonnaise, Frikadelle, Bofrost Backofen-Kroketten, Schweinefilet. Dinner: Schmitz Schinken-Mettwürstchen, Korn Mühle Bauernschnitten, Baguette, Stockbrot. Snacks/Other: Coca-Cola Coca-Cola. more...
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Losing 0.9 kg a Week
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Florian Reichardt's Weight History
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