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MinLara
Journal
27 May 18
MinLara's Journal, 27 May 18
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4 dniowa wycieczka w góry: 40 km szlakami i 4 razy McDonald's :/
64.3 kg
Lost so far:
5.4 kg
.
Still to go:
10.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2018:
1810 kcal
Fat: 72.89g | Prot: 49.73g | Carbs: 238.29g.
Breakfast:
Kaufland Pomidor Cherry, Oskroba Chleb Tostowy Pszenny, Sokołów Parówki Wieprzowe.
Dinner:
Biedronka Vital Multiwitamina, Provitus Kapusta Zasmażana Czerwona, Sos Wołowy lub Mięsny, Upieczone lub Zapiekane Udko Kurczaka (Spożyte ze Skórką), Kluski Śląskie.
Snacks/Other:
Ciasto, Ciastko z Owocami lub Kruszonką.
more...
1938 kcal
Exercise:
Bicycling (very fast) - 28/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.3 kg a Week
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MinLara's Weight History
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