Weigh In record (no journal entry) for 27 May 2018
|
71 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1733 kcal
|
Fat: 58.14g | Prot: 71.27g | Carbs: 220.44g.
Breakfast: Confiture Allégée Fraises, Lait Demi Écrémé, Pain Complet, Oméga 3, Café. Lunch: Delisse Crème Légère 20%, Fraises, Baguette, Elle & Vire Carré Frais 0%, Vin Rosé, Huile d'Olive, Flétan de l'Atlantique et du Pacifique, Tomates Rouges. Dinner: Brugnon, Garbit Taboulé aux Tomates Fraîches, Salade de Chou. Snacks/Other: Magnum Classique, Orangina Orangina Zero. more...
|
|
1745 kcal
|
Exercise:
marche perso - 2 hours and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gd.publi's Weight History
|