Weigh In record (no journal entry) for 27 May 2018
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89.5 kg
Lost so far: 3.5 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 85.06g | Prot: 31.17g | Carbs: 64.47g.
Breakfast: Геркулес Геркулес Хлопья Овсяные, Курага. Lunch: Ленивые Голубцы. Dinner: Подсолнечное Масло, Помидоры, Огурец (с Кожурой). Snacks/Other: Фундук Фундук. more...
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Losing 5.6 kg a Week
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Olga Drozdeckaya's Weight History
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