Weigh In record (no journal entry) for 27 May 2018
|
77.7 kg
Lost so far: 0.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
|
1530 kcal
|
Fat: 66.14g | Prot: 53.78g | Carbs: 192.95g.
Breakfast: Andros Compote Pomme Nature, Quaker Cruesli 4 Noix, Auchan Fromage Blanc 0%. Lunch: Merveilleux, Tomates, Auchan Crème Fraîche Épaisse Légère 15%, Brochette de Poulet, Pommes de Terre Russet (Chair et Peau, Cuites au Four). Dinner: Ananas, Puget Vinaigrette Ail et Piment d'espelette, Artichaut Cuit (à Partir de Frais). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steph59120's Weight History
|