romadhoniqomariah's Journal, 27 May 18

Weigh In record (no journal entry) for 27 May 2018
60.2 kg Lost so far: 1.8 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2018:
1246 kcal Fat: 61.92g | Prot: 51.93g | Carbs: 124.96g.   Breakfast: Kerupuk Udang, Telur Goreng, Botok, Nasi Putih. Dinner: Pentol, Emping Melinjo, Kerupuk Udang, Kerupuk Makanan Ringan, Kurma, Tahu Kukus, Santan, Ikan Lele, Daun Singkong, Nasi Merah. more...
Losing 0.1 kg a Week



     
 

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romadhoniqomariah's Weight History


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