Weigh In record (no journal entry) for 27 May 2018
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77 kg
Lost so far: 6.3 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1995 kcal
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Fat: 27.99g | Prot: 73.65g | Carbs: 229.51g.
Breakfast: Фермерское Подворье Молоко 2,5%, Nestle Хлопья Fitness. Lunch: Good Food Смесь Ореховая, Три Кота Помидоры Черри, Редис, Индилайт Филе Грудки Индейки. Dinner: Вино Красное Сухое, Ролл Калифорния. more...
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Gaining 1.4 kg a Week
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alevtilka's Weight History
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