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aiseamaral
Journal
25 May 18
aiseamaral's Journal, 25 May 18
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Após três semanas desregradas Voltamos ao FOCO
109.3 kg
Lost so far:
0 kg
.
Still to go:
30.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2018:
1558 kcal
Fat: 133.26g | Prot: 55.31g | Carbs: 25.26g.
Breakfast:
Sadia Mussarela, Ovo, Nescafé Café Solúvel Granulado Matinal, Leite de Coco.
Lunch:
Amendoim, Coco Seco.
Dinner:
Heinz Spicy Brown Mustard, Pepinillos En Vinagre, Seara Linguiça de Frango.
Snacks/Other:
Maratá Chá de Gengibre com Limão, QualiCôco Leite de Coco.
more...
402 kcal
Exercise:
Washing Dishes - 30 minutes, Raking - 30 minutes, Google Fit - 23 hours.
more...
Gaining 1.1 kg a Week
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aiseamaral's Weight History
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