Weigh In record (no journal entry) for 26 May 2018
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93.8 kg
Lost so far: 10.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 57.95g | Prot: 54.49g | Carbs: 180.16g.
Breakfast: Банан, Кофе с Молоком, Бежин Луг Творог Черника. Lunch: Ascania Тархун , Пицца с Мясом, Гренки. more...
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Losing 2.1 kg a Week
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