Natik@LOVE's Journal, 26 May 18

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Weigh In record (no journal entry) for 26 May 2018

52.4 kg Lost so far: 7.2 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2018:

1435 kcal

Fat: 36.09g | Prot: 48.08g | Carbs: 244.54g. Breakfast: Великолукский Мясокомбинат Сосиски Сливочные Гост, Край Каравай Хлеб Тостовый, Край Каравай Хлеб Тостовый. Lunch: Пшеничная Каша, Пшеничная Каша, Котлета Домашняя, Клубника. Dinner: Домик в деревне Молоко 2,5%, Nesquik Готовый Шоколадный Завтрак. Snacks/Other: Банан. more...

550 kcal

Exercise: Walking (brisk) - 6.5/kph - 2 hours, Apple Health - 22 hours. more...

Losing 1.9 kg a Week

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Natik@LOVE's Journal, 26 May 18

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Natik@LOVE's Weight History