Weigh In record (no journal entry) for 26 May 2018
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79 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2572 kcal
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Fat: 63.18g | Prot: 173.52g | Carbs: 323.81g.
Breakfast: Alho Cozido, Clara de Ovo, Ovo Frito, Mabel Biscoito Cream Cracker, Laranjas, Banana, Banana. Lunch: Laranjas, Filé de Frango Grelhado, Ovo Cozido, Macarrão. Dinner: Macarrão, Ovo Cozido, Filé de Frango Grelhado. Snacks/Other: Laranjas, Chinezinho Pipoca, Clara de Ovo, Ovo, Café com Açúcar. more...
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Gaining 0.4 kg a Week
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ThiagoSO's Weight History
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