miguel.arg's Journal, 26 May 18

Weigh In record (no journal entry) for 26 May 2018
90.1 kg Lost so far: 12.4 kg.    Still to go: 10.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2018:
3081 kcal Fat: 106.78g | Prot: 130.09g | Carbs: 392.60g.   Breakfast: La Virginia Café en Saquitos (7g), Salami. Lunch: Tortillas de Harina, Facturas, Factura con Crema Pastelera, La Virginia Café en Saquitos (7g), Salami. Dinner: Keuken Salsa Caramelo, Grido Helado, Pan, Granix Galletas de Salvado, Huevo (Entero), Zanahoria, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: La Virginia Café en Saquitos (7g), Abedul Leche Des en Polvo, Pozo Magdalena, Par Nor Malteaditas con Semillas, Par Nor Mini Mantecadas. more...
2241 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.1 kg a Week

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miguel.arg's Weight History


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