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3 dagen ketogeen
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107.3 kg
Lost so far: 2.7 kg.
Still to go: 37.3 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 105.68g | Prot: 49.60g | Carbs: 20.99g.
Breakfast: Gekookt Ei, Zaanse Mayonaise, Kühne Franse Mosterd, Azijn, AH Courgette, Zoete Gele Paprika, AH Prei, Milbona Jong Belegen Kaas, Nevo Komkommer met Schil, AH Tomaat, AH Ijsbergsla. Dinner: Kokosolie, AH Prei, Knoflook, Kip Drumstick met Vel, Broccoli. Snacks/Other: Aldi Brie, Aardbeien, Lidl Griekse Yoghurt, Slagroom. more...
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Losing 0.6 kg a Week
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drbeckson's Weight History
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