Weigh In record (no journal entry) for 26 May 2018
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98.5 kg
Lost so far: 5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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3731 kcal
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Fat: 160.80g | Prot: 153.96g | Carbs: 417.86g.
Breakfast: Harry Körner Balance Sandwich, Aprikosenkonfitüre. Lunch: Kühne Rotkohl das Original, Milfina Butter, Weißes Weizenmehl (Allzweck), Wiesenhof Hähnchenleber, Bauerngut Grill-Bratwurst, Kartoffelbrei, Bofrost Sommer-Erdbeertorte. Snacks/Other: Erdbeertorte, Ja! Sprühsahne, Metzger Schweinefleisch, Mett, Top Mare Räucherlachs, Harry Vollkornbrot, Gut & Günstig Delikatess Jagdwurst, Salvita Eukalyptus Menthol, RUF Pudding Vanillegeschmack, Südzucker Zucker, Erdbeeren, Alesto Paranusskerne, Äpfel, Bananen, Seeberger Walnusskerne. more...
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2808 kcal
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Exercise:
rad1 - 43 minutes, rad - 45 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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combatiente's Weight History
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