Weigh In record (no journal entry) for 26 May 2018
|
91.6 kg
Lost so far: 2.7 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
|
|
1615 kcal
|
Fat: 71.35g | Prot: 41.18g | Carbs: 216.54g.
Breakfast: Instant Coffee (made from Powdered), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Dannon Oikos Traditional Greek Yogurt - Strawberry. Lunch: Aquafina Water (16.9 oz), 4C Natural Lemon Iced Tea Mix, Rice Pudding. Dinner: Pringles Sour Cream & Onion Potato Crisps, Pringles Sour Cream & Onion Potato Crisps, Great Value Ranch Dip, GFS Italian Style Pasta Salad, Johnsonville Stadium Style Brats Cooked Bratwurst. Snacks/Other: Blue Bunny Sweet Freedom No Sugar Added Turtle Sundae. more...
|
|
2675 kcal
|
Exercise:
Housework - 1 hour, Walking (slow) - 3/kph - 3 hours, Sleeping - 7 hours, Resting - 13 hours. more...
|
Gaining 3.2 kg a Week
|
|
Cheylynn's Weight History
|