Weigh In record (no journal entry) for 26 May 2018
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60.3 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 37.11g | Prot: 42.17g | Carbs: 190.93g.
Breakfast: Yoplait Yopa! Myrtilles, Compote. Lunch: Le Moulin du Pivert Pain Grillé à la Farine Complète , Paysan Breton Le Beurre Moulé Doux, Cora Confiture , Crème (Moitié-Moitié), Concombre (Pelé). Dinner: La Laitière Le Petit Pot de Crème au Chocolat, Too Good Snack Poppé BBQ, Courgette, Carrefour Bio Raisins Secs Sultanines, Bonduelle Pois Chiches, Picard Sauce Tomate, Carrefour Tomates Cerises Italie, Picard Couscous. Snacks/Other: Lindt Chocolat Praline, Fraises. more...
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2248 kcal
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Exercise:
Cooking - 1 hour, Walking (exercise) - 5.5/kph - 1 hour, Watching TV/Computer - 8 hours, Vacuuming - 10 minutes, Showering - 10 minutes, Sleeping - 8 hours, Resting - 5 hours and 40 minutes. more...
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Losing 4.2 kg a Week
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