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11 maggio primo giorno palestra
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91 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1967 kcal
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Fat: 67.81g | Prot: 93.51g | Carbs: 241.50g.
Breakfast: LC1 Vital Pappa Reale, Cappuccino, Zucchero. Lunch: Pane Bianco, Conad Sottiletta, Prosciutto Cotto, Pane Bianco Tostato. Dinner: Patatine Fritte, Eridanous Greek Pita, Gyros-Kebab (Pane Pita, Manzo, Agnello, Cipolla, Condimenti con Pomodoro e Salse). Snacks/Other: Zucchero, Novi Cioccolato Fondente Extra. more...
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Losing 0.6 kg a Week
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Pipps1983's Weight History
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